Web Links
Module 36: Promoting Wellness
Positive Psychology Center |
http://www.psych.upenn.edu/seligman/ |
This site provides basic information on the field of positive psychology. |
Positive Psychology Progress |
http://www.authentichappiness.sas.upenn.edu/images/apaarticle.pdf |
Here is a downloadable article by Martin Seligman and others about the inroads positive psychology has made. |
The Exercise and Physical Fitness Page |
http://www.gsu.edu/~wwwfit/ |
This site provides information on basic fitness and exercise routines. |
Tobacco Information and Prevention Source |
http://www.cdc.gov/tobacco/ |
Here is the latest information on smoking and quitting from the Centers for Disease Control. |
Overweight and Obesity |
http://www.cdc.gov/nccdphp/dnpa/obesity/ |
As above, here is the latest information on obesity from the Centers for Disease Control. |
Aim for a Healthy Weight |
http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm |
This is a helpful site with information from the National Institute of Health. |